This course is designed to assist you to transform your life, to help you create a life that is based on your highest aspirations and deepest values, to aid you to live a life that is consistent with your most important desires. The course helps you think about your aspirations, values and desires and guides you through practices that teach you effective ways of creating a life based on them.

The course has two dimensions. A learning dimension where you cover the ideas and a living dimension where you integrate these ideas into your life. The learning dimension has 82 lessons and is intended to be taken one lesson per day. There are between 2 and 6 activities per lesson and a lesson usually takes between 5 and 20 minutes.

Living dimension activities will take about 20 to 25 minutes per day, 8 minutes each morning, 8 minutes each evening and the rest whenever you want. You should expect to spend about 60 hours on the course. This time is broken up into very short segments which are very easy to fit into a busy schedule.

Step by step, you learn to build the life you want. The course is taught through audio and video lessons, review and self-reflective exercises.

• The online format allows you to access the "Creating Your Life" online course any time you want.
• You will practice daily exercises to build your skills.
• You will receive clear audio and video instructions to guide you through every step.
• The course automatically generates a task list for your next steps.